Our Practitioners

Lisa is an Experienced Registered Certified Yoga Teacher, Certified Perfect Health Teacher in Ayurveda, a Certified Holistic Health Coach and published author of the “Oxygen Yoga Book” series, and meditations such as forgive and Heal to name a few.

Lisa has been assisting Women since the 1990’s to discover and bring out there true inner glow. Lisa realizes that women affect everyone around them as the caretakers of the world, and when a woman is at her very best, she impacts those around her, influencing them in a positive way, therefore helping bring light into our society with each person she touches. Lisa’s goal is to help women connect with and bring forth their inner vibrance which already lives deep inside their being so they may glow in their unique beauty and fullness of their true self. Her approach is light hearted and compassionate in unconditional love. She does this through Ayurveda which helps them to understand who they are and why they have certain issues. Using Yoga postures, aroma therapy, nutrition, color and myriad guided meditations and breathing techniques to help balance the energy systems in the body, mind and spirit and the Chakra centers.

She had a private one-on-one yoga studio in Greenwich, Ct for 20 years. Lisa was the yoga teacher at the Westchester and Greenwich Country Clubs from 1998 through 2012 and 20014. Through the years, Lisa has instructed in many professional facilities such as MBIA and Swiss Re in Armonk New York. She started the Yoga program at Bally’s Total fitness in the mid 1990’s in Westchester County New York and Instructed classes in the New York Sports clubs and Cub Fit as well.

Lisa is currently teaching at wellness centers in Westchester County, NY and Connecticut. She has offered unique jumping Air yoga classes in Mt. Kisco, NY, meditation classes, and led wellness workshops that involve meditation, art, yoga Ayurveda and much more. Lisa’s retreats also assist in the fullness of health and wellness.

Her goal is to inspire and assist in the journey to self-discovery and over all wellbeing.